DO PRANAYAMA please..
Yes please...do PRANAYAMA....
You need not be religious or inclined to perform this ....if u exhale you will automatically inhale irrespective of your Age,caste,creed,region ....
The pranayama rules are that simple....two important PRANAYAMAs...kapalbhati and anuloma viloma.....
Just google them and find YouTube vedios ...initially it is good if u learn from some one who's is already doing but that is not a constriant...
Happy pranayama.....

Sandeep Maheswari...if u haven't heard his name...Google it..

Awesome vedio lectures
My picks
1)last life changing seminar
2)how to control your mind
Also available as PDF

Places of interest in Hyderabad,in no particular order
1)Charminar, ofcourse,the poster image of the city
2)Gokul chat...expect a heavy rush....but the food is yummy
3)Koti....for shopping and book lovers
4)BHEL temple complex.....a must visit for temple lovers....all gods at one place:)
5)Shivam...a place self started by Sathya Sai Baba
6)Calvary temple.....and Miyapur
Metro
7)Osman Sagar,Himayat Sagar
8)Chilkur Balaji famous as visa Balaji....u can have buses from mehadipatnam
9)Mrugavani national park enroute chilkur balaji
10)Dream valley resort....good water rides and a full day out
11) wonderla...best of its kind...Water theme park
12)Inorbit mall...nice food courts,cinema,dialogue in the dark...a special mention
13) Durgam cheruvu : Recently modified ,you can have a walk with nice view
14) Zoo,ofcourse you can visit
15) Golconda The ancient hill fort
16) Musuems One good museum is in Assembly premises
I will keep editing the post as I Explore....